The September through December class schedule will remain very close to the current schedule with one exception. The Monday evening class will start at 7:00 p. m. instead of 6:30. That makes the schedule easy to remember: Monday and Wednesday @ 7:00 p.m.; Tuesday and Thursday @ 6:00 p.m.; Monday, Wednesday and Saturday mornings at 9:00.
Yoga For All Seasons is now a BlueShield of Northeastern New York provider. That means that if you are currently covered by a BlueShield of Northeastern New York plan that has a wellness option, you may qualify for 20 unit hours of yoga. That translates to 13 classes of Bikram Yoga per year. Check your plan to see if you qualify for this coverage and bring your card to class to determine eligibility.
The Saturday 12:00pm classes have been temporarily suspended due to low attendance. The need for a second Saturday class will be re-