The 10 Day Challenge begins 2/1/12 - that's just over a week from today! Practice for 10 days in a row - you can do it! There will be a class added on Sunday that week if you choose to practice with the group. See you there!
Terry is getting re-certified this weekend as a Bikram Instructor! She will be sure to come back to us re-energized with new things to focus on in our practice. That being said, she will not be available to teach classes this weekend. However, classes are still in session for experienced practicioners.
The class on Friday, January 20, 2012 will be a silent practice set to music.
The class on Saturday, January 21, 2012 will be set to the pre-recorded Bikram CD.
Good luck to Terry! Classes resume as scheduled on Monday, January 23, 2012
The 9:00am Bikram class has been cancelled on Saturday, January 14, 2012. You can still catch a class tonight at 5:30 pm. Come on in and warm up :)
Start planning now - the next 10 Day Challenge is starting on February 1, 2012 - February 10, 2012. Mark your calendars! Participating in this challenge is a wonderful way to deepen your practice.
There is a new class offering in 2012! Fridays at 5:30 pm! Check out this trial class time - if there is enough response over the next six weeks, it could be added to the schedule permenantly. Also - check out the schedule - the Monday evening class has been changed from 7:00 pm to its new time at 6:30 pm.