Friday, Jan 3, 2014 - 9:00am class is cancelled due to weather. Check back later for evening class information.
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Class is cancelled tomorrow morning 12/17/13 due to some unexpected travel circumstances. Stay posted for information re: evening classes. Thanks!
Erin McGarry is returning to Yoga For All Seasons for a workshop class on Sunday, November 24. 10:00--11:30 a.m Take this opportunity to fine tune your practice and have tons of fun. Erin's expertise and sense of humor will help you take your practice to a new level. You can register on-line under the Workshops tab. Lynn Whitlow, senior Bikram yoga teacher, has been teaching all her adult life, has owned and operated 7 world renown Bikram yoga studios (Funky Door Yoga) in and around the SF Bay area, & currently is the director of Bikram Yoga Petaluma, CA.
When not in her home studio, Lynn spends her much of her time studying exclusively with Bikram and Rajashree, is on the faculty of the Bikram Yoga teacher trainings and serves as a judge for the international yoga competitions. Sought by teachers and students around the world, she is one of the few people authorized by Bikram to teach Bikram yoga instructional seminars and workshops. When not traveling the globe to share her wealth of knowledge Lynn teaches regularly at her Petaluma CA studio Lynn Whitlow will be teaching a Comprehensive Class at Yoga for All Seasons on Sunday, October 6 (9:00--11:00am. Be sure to register early ($50.00 in studio; by September 29. $55.00 after Sept. 29). Class limited to 15 students.
A comprehensive class taught by Lynn Whitlow is a normal Bikram Class, typically lasting a bit longer (2 hrs) taught in a mini-seminar style. Certain postures will be discussed in length, depending on the class needs, with a minimum of three posture overviews; two standing and one floor posture. Great for the beginner to advanced practitioner, students will simply be able to stretch deeper go further, understand their postures more - gain valuable insight from this senior teacher. Don't miss this golden opportunity. Remember: Opportunity knocks more than once, but we must be willing to open the door. Please welcome Gretchen Gunn to our studio. Gretchen is teaching the Sunday morning classes. Gretchen's teaching experience, natural talent, positive energy, compassionate approach, and winning humor make her classes both delightful and rewarding. Her beautiful asanas and well-articulated directions will help you to expand and deepen your Bikram Yoga practice. Give it a shot! You have everything to gain and nothing to lose. See you there!
Please head to class a few minutes early this Sunday. Since the JCC Dunkin' Run will take place this Sunday, Whitehall Road will be closed to traffic from 7:45 to 10:30am. We will still have class, but you will need to park on one of the side streets between Hackett and Whitehall and walk the final block. Another option would be to take Delaware passed Whitehall and take a right on Albion, Mereline or one of the other side streets. Then you would walk through the park in back of Albany School of Humanities to get to the studio. Please call if you have questions.
Bikram Yoga is now available on Sunday mornings at 9;00 am. Great way to start the day!
Tuesday morning (9:00 am) Bikram classes are back for the winter season. Reminder: Erin McGarry is teaching a workshop class on Sunday, September 1st at 9:00am. Take some time out from Labor Day weekend to join us for a workshop class with this awesome Bikram Yoga instructor. Not only will you invigorate your practice but you are sure to have lots of fun.
The studio is re-opening after a two week vacation. Wednesday, July 24, classes resume. Check the schedule! I can't wait to get back!!
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